It’s almost dawn here and I have to wake up in afew hours for work, yes for work!! However, I am sleepless and so you’re the 1st one I thought of my dear bloggers when I have read these tips!!
Thanks Noura, I really loved them and so I am sharing because sharing is caring ;D
Here we go with the tips 🙂
1) Take a 10-30 minutes walk everyday. And while you walk. Smile.
2) Sit in silence for at least 10 minutes each day
3) Sleep for 7 hours.
4) Live with the 3 E’s – Energy, Enthusiasm, and Empathy.
5) Play more games.
6) Read more books
7) Make time to practice meditation and prayer. They will provide us with daily fuel for our busy lives.
8) Spend time with people over the age of 70 & under the age of 6.
9) Dream more while you are awake.
10)Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
11)Drink plenty of water.
12)Try to make at least three people smile each day.
13)Don’t waste your precious energy on gossip.
14)Forget issues of the past. Don’t remind your partner with his/her mistakes of the past that will ruin your present happiness.
15)Don’t have negative thoughts of things you cannot control. Instead invest your energy in the positive present moment.
16)Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like in an algebra class but the lessons you learn will last a lifetime.
17)Eat breakfast like a king, lunch like a prince and dinner like a beggar.
18)Smile and laugh more.
19)Life is too short to waste time hating anyone.Don’t hate others.
20)Don’t take yourself so seriously. No one else does.
21)You don’t have to win every argument. Agree to disagree.
22)Make peace with your past so it won’t spoil the present.
23)Don’t compare your life to others. You have no idea what their journey is all about. Don’t compare your partner with others.
24)No one is in charge of your happiness except you.
25)Forgive everyone for everything.
26)What other people think of you is none of your business.
27)God heals everything.
28)However a bad situation is, it will change.
29)Your job or business won’t take care of you when you are sick. Your family and friends will.
30)Get rid of anything that isn’t useful, beautiful or joyful.
31)Envy is a waste of time. You already have all you need.
32)The best is yet to come
33)No matter how you feel, get up, dress up, and show up.
34)Call your friends often.
35)Call your family often.
36)Your inner most is always happy. So be happy.
37)Each day give something good to others.
38)Don’t over do. Keep your limits.
39)When you awake alive in the morning, thank God for it.